As the whirlwind of holidays is winding down, you may be feeling like you’ve been in survival mode just trying to check things off the list. Now that most of the chaos is over, here are 5 ways of how to de-stress after the Holidays.

As the whirlwind of holidays is winding down, you may be feeling like you’ve been in survival mode just trying to check things off the list. Now that most of the chaos is over, here are 5 ways of how to de-stress after the Holidays.
This is the best mental health tool that I have found. And best of all, it’s inexpensive, simple, and available to anyone.
I’ve seen a lot of self care planners. Really a lot. And they never seem quite right. But I am so impressed with the Clever Fox Self Care Journal and I really think this might be the one! Keep reading to see why I love it so much!
Journaling has been one of the best tools I have found for helping me deal with anxiety. Along with that, there are several other things that have been helpful for me. Because of this, I want to help you create your own self care tool kit.
If you are looking for a new way to improve your faith study, the Erin Condren Faith Journal may be the perfect refresh you need.
This year, more than ever, it’s important to focus on the things that we are grateful for. That’s why I created this Gratitude Challenge for November that you can follow along with on Instagram, Facebook, or Twitter.
There’s no pretending that we aren’t living in a stressful time right now. I want to share with you some of my favorite tools for stress relief that have been keeping me sane.
Whether you need a self care gift for someone, or you are looking for a way to treat yourself this season, this gift guide is full of ideas for giving or receiving self care.
Stress comes to all of us sometimes. But it doesn’t have to take over out lives. Try these braindump methods to beat the overwhelm and get back to gettin’ it done!
With the holidays coming up, it’s easy to get overwhelmed by #allthethings we need to do and remember. So when life gets stressful, try these 5 simple and free self care ideas to feel refreshed and ready to take on your to do list.